Mozzarella Sticks (Crispy, Cheesy & Low-Carb)IngredientsFor the Sticks:8 pieces of mozzarella string cheese1 egg, beaten1 tbsp heavy cream½ cup almond flour½ cup crushed pork rinds (or use all almond flour if you prefer)¼ cup grated Parmesan cheese1 tsp Italian seasoning½ tsp garlic powder½ tsp paprikaSalt and pepper to tasteFor Frying or Baking:Avocado oil (for frying) or olive oil spray (for air fryer/baking)For Dipping:½ cup sugar-free marinara sauce (like Rao’s)Instructions1. Prep the CheeseCut mozzarella sticks in half for easier frying and portion control.Place them on a plate and freeze for at least 1 hour — this keeps them from melting too fast when cooked.2. Make the CoatingIn one bowl: whisk egg and heavy cream.In another bowl: mix almond flour, crushed pork rinds, Parmesan, and seasonings until well blended.3. Coat the Cheese SticksDip each frozen cheese stick in the egg wash, then coat in the dry mixture.Repeat for a double coating if you want them extra crunchy.Place coated sticks back in the freezer for 15–20 minutes before frying or air frying (this step helps the coating stay on).4. Cook (Three Options)Option 1 – Pan Fry (crispiest)Heat ½ inch of avocado oil in a skillet over medium-high heat.Fry each stick for about 30–45 seconds per side, until golden brown.Remove and drain on paper towels.Option 2 – Air FryerSpray sticks lightly with olive oil spray.Air fry at 375°F (190°C) for 6–8 minutes, flipping halfway through.Option 3 – OvenPreheat oven to 400°F (200°C).Place sticks on a parchment-lined sheet, spray lightly with oil, and bake 10–12 minutes, until golden.5. ServeServe hot with a side of warm sugar-free marinara sauce for dipping.Stretchy, cheesy perfection! 🧀✨Storage TipsYou can freeze uncooked coated sticks for up to a month — cook straight from frozen when ready.Reheat cooked ones in the air fryer to bring the crisp back.Optional Add-OnsAdd crushed red pepper flakes for a spicy kick 🌶️Mix Parmesan and parsley into the coating for extra flavor 🌿Try with pepper jack cheese for a fun twist
