Air Fryer Veggie Balls(Crispy outside, tender inside, and packed with cheesy flavor — these golden air fryer veggie balls make the perfect low-carb snack or side dish. Quick, satisfying, and totally addictive!)Ingredients (makes about 20–24 balls):• 2 cups riced cauliflower or broccoli (fresh or frozen, squeezed dry)• 1 cup shredded mozzarella or cheddar cheese• ½ cup grated parmesan cheese• 2 large eggs• ½ cup almond flour or crushed pork rinds• 2 tbsp cream cheese, softened• 1 tsp garlic powder• 1 tsp onion powder• ½ tsp smoked paprika (optional)• Salt and black pepper to taste• 2–3 tbsp chopped fresh parsley• Olive oil spray or avocado oilDipping Sauce (optional):• Sugar-free ranch, cheese sauce, or marinaraQuick Steps:1. Preheat air fryer to 380°F (190°C) for 3–5 minutes.2. In a large bowl, combine riced veggies (well drained), cheeses, eggs, almond flour/pork rinds, cream cheese, garlic powder, onion powder, paprika, salt, pepper, and parsley. Mix until a cohesive mixture forms.3. Scoop about 1–2 tablespoons of mixture and roll into balls. Place on a plate.4. Lightly spray the balls with oil. Arrange in a single layer in the air fryer basket (work in batches if needed).5. Air fry 10–14 minutes, flipping halfway, until golden and crispy on the outside.6. Serve hot with your favorite keto dipping sauce.Nutritional Facts (per 4 balls, approx.):• Calories: 165• Fat: 12g• Protein: 9g• Total Carbs: 5g• Fiber: 2g• Net Carbs: 3gStore in an airtight container in the refrigerator for up to 4 days. Reheat in the air fryer at 350°F for 3–5 minutes to restore crispiness. They also freeze well — reheat from frozen.These Keto Air Fryer Veggie Balls are crispy, cheesy, and packed with flavor — a fantastic snack or appetizer the whole family will love! Enjoy!
