Sloppy Joe Pizza BitesIngredientsFor the base (choose one):6–8 mini low-carb tortillas (cut into rounds)OR 6–8 portobello mushroom capsOR 6–8 “chaffle” rounds (made with egg + cheese)For the topping:1 lb ground beef (or ground turkey)½ small onion, finely chopped2 garlic cloves, minced½ cup sugar-free ketchup (or tomato paste + seasonings)1 tbsp mustard1 tbsp Worcestershire sauce (sugar-free if possible)1 tsp chili powder1 tsp smoked paprika1 cup shredded cheddar + mozzarella blendSalt & pepper to tasteInstructionsPrepare the base:If using tortillas: cut into small rounds and lightly crisp them in a dry skillet.If using mushrooms: scrape out gills, bake 10 minutes at 375°F to release moisture, then pat dry.If using chaffles: cook egg + cheese batter in a mini waffle maker until golden.Make the sloppy joe mix:In a skillet, cook ground beef until browned. Drain excess fat.Add onion and garlic, sauté until fragrant.Stir in ketchup, mustard, Worcestershire, chili powder, paprika, salt, and pepper. Let simmer 5–7 minutes until thickened.Assemble:Place your low-carb base on a baking sheet.Spoon sloppy joe mixture on top.Sprinkle with cheese.Bake:Bake at 375°F for 8–10 minutes, until cheese is melted and bubbly.Serve hot:Great for snacks, parties, or a quick family dinner.✅ Macros (per bite, using chaffles as base, ~8 servings):Net Carbs: ~3–4gProtein: ~12gFat: ~15g
